Two Reasons Your Work-Life Balance is Out of Whack


If you've been feeling like your work-life balance is our of whack, it's time to audit the alignment between you and the work you're doing.

You'll almost always feel like you have no work-life balance when you're doing unaligned work.

In this episode #037, I talk about how you might be thinking about your work-life balance all wrong and share two reasons why you have no work-life balance.

What else is covered:

  • How the way you're thinking about "work-life balance" might be a myth
  • The importance of identifying what season of life and career you're in
  • Why it's necessary to clarify your non-negotiable values and the discomfort with holding boundaries
  • Why doing unaligned work is a constant uphill battle that drains your energy and causes your work-life balance to be out of whack.
  • Questions to ask yourself if you feel like your "work-life" balance is out of whack
  • BONUS: Q&A at the end! 

Resources mentioned in this episode:

If you'd like access to the transcript for this episode, please email us at support@hercareerdoctor.com


Tags


You may also like

Why Working Harder Isn’t Getting You Promoted (And What to Do Instead)

Listen to the podcast episode about why working harder isn’t getting you promoted… Pick Your Platform Apple Spotify Amazon Google iHeart You’ve taken on extra responsibilities, stayed late, trained the new hires, filled in for your boss during their vacation, and still, no promotion. It’s left you wondering why working harder isn’t getting you promoted.

Read More

The 4 Mindsets You Need to Get Promoted This Year

Listen to the episode on the mindsets you need to get promoted this year: Pick Your Platform Apple Spotify Amazon Google iHeart Landing a promotion is about more than just working hard or meeting performance metrics — it’s about having the right mindset. Your thoughts shape your actions, and your actions create your results. In

Read More

Let's Work Together to Help You Discover a Career You Can Thrive In.